Marion General is helping those who are determined to quit tobacco. Participants will learn a positive approach to becoming a non-tobacco user, strategies to recover from tobacco addiction, the barriers to tobacco cessation, the health benefits of choosing a tobacco-free lifestyle, nicotine-replacement options, motivational exercises and techniques for stress management. This is a free six week course. Session Three begins May 11 and runs to June 15, session four is August 30 to October 4, and session five is October 12 to November 16. All sessions will be held at OhioHealth Marion General Hospital, Thursdays at 5:30 p.m.
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